Off the Couch

Big Bear NoBo team

This is a four-week get-moving clinic for the absolute beginner (or for the athlete who hasn’t worked out in years).

The emphasis is on getting started wherever you are: run/walk interval coaching and review of fundamentals. Meets Wednesdays at 6:30 p.m. and Saturdays at 8:30 a.m. Feeds into our February NoBo 5K class.

January 7 - January 30; $75

Sign up here

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