more runners = more fun

Train with us

MORE RUNNERS = MORE FUN!

We run training programs throughout the year to offer camaraderie, structure, skill-building clinics, and support to runners and walkers of all levels.

These coached programs include individual instruction; group runs; custom training plans; seminars on stretching, nutrition, cross-training, and form; race preparation and support; and a lot of fun! The classes run for four to 18 weeks. Most are directed toward specific goal races. 

2018 TRAINING CLASSES

Off the Couch

Starts January 8; $75. This beginners fitness class covers training fundamentals to get you started on your fittest year yet. Training on warm-ups, cool-downs, injury prevention, running form, and designing training plans to meet individual needs. Meets Monday and Wednesday evenings at 6:30 p.m. for one month (eight sessions). January 8 - January 31. Learn more and sign up here.

Spring Half-Marathon Team Targeting Capitola Half

Starts February 27; $200. This class focuses on endurance training to build to the half-marathon distance. Tuesday nights are skill and strength sessions; Saturdays are the long run of the week. Cross training classes are offered Wednesday mornings. Target race is the Capitola Half Marathon on May 20Meets for group runs Tuesdays at 6:30 p.m. and Saturdays at 7:30 a.m.; cross-training classes offered Wednesdays at 8:30 a.m. February 27 - May 20.  Learn more and sign up here.

Getting Started Running: Train for a 5K

Starts February 26; $200. For beginning and reentry runners wanting to train for a 5K race. Group runs on Monday and Wednesday evenings at 6:30 p.m. Seminars on running form, injury prevention, improving speed, and nutrition/hydration. Goal race is the Menlo-Atherton Big Bear Run on May 6. Meets Mondays and Wednesdays at 6:30 p.m. Cross-training classes offered Wednesday mornings at 8:30 a.m. Learn more and sign up here.

Trail 10K

Starts in May; $200. This trail running class targets a trail 10K race in July. Meets Wednesdays and Saturdays. 

Trail Half-Marathon Class

Starts in May; $200. This distance trail running class targets a trail half-marathon in JulyMeets Tuesdays and Saturdays.

Trail Marathon Class

Starts in July; $200. This distance trail running class targets a trail marathon in OctoberMeets Tuesdays and Saturdays.




Trail 12K team on bridge

Running is more fun with Fleet Feet!

As well, our Thursday fun runs meet every Thursday evening at 6:30 p.m. The free, drop-in group runs vary from 3- to 6-mile routes around Menlo Park and Atherton.

If you're interested in signing up for a training group or would like more information, email Lisa.


Filter by Program Type: All | Beginners | Half | Other

Our coaches More Info »

Program Start: Our coaches are the best!
Program Schedule: Programs run year-round, with evenings and weekend group runs.
Description: Our coaches are fans of running who got to know us through our training classes. They are knowledgable trainers and great people to run with!

No Boundaries 5K program More Info »

Program Start: Monday, February 26, 6:30 p.m.
Program Schedule: Meets Mondays and Wednesdays at 6:30 p.m. at FFMP
Goal Race: Big Bear 5K May 6
Program Fee: $200 (excluding race fee))
Description: Train for a 5K with us! We'll start with you where you are and get you ready to go the distance. This program is designed for beginning and reentry runners.
Register »

Off the Couch More Info »

Program Start: Monday, January 8, 6:30 p.m.
Program Schedule: Meets Mondays and Wednesdays at 6:30 p.m.
Program Fee: $75
Register »

Capitola Half-Marathon Class More Info »

Program Start: Tuesday, February 26, 6:30pm
Program Schedule: Meets Tuesdays at 6:30 p.m. and Saturdays at 7:30 a.m.
Goal Race: Capitola Half Marathon
Program Fee: $200 excluding race fee
Description: Train for a half-marathon with our team!
Register »

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