We run training programs throughout the year to offer camaraderie, structure, skill-building clinics, and support to runners and walkers of all levels.
These coached programs include individual instruction; group runs; custom training plans; seminars on stretching, nutrition, cross-training, and form; race preparation and support; and a lot of fun! The classes run for four to 18 weeks. Most are directed toward specific goal races.
2016 TRAINING CLASSES
Table Rock Half-Marathon Trail Class
Starts April 26; $150. A 12-week program training for the Table Rock 13.1 mile trail race at Stinson Beach in Marin County. Training routes on trails. Meets Tuesdays at 6:30 p.m. and Saturdays at 7:30 a.m. April 26–July 16. Learn more and sign up here.
Starts April 27; $150. A 12-week program training for the Table Rock 10K race on July 16 at Stinson Beach in Marin County. This race is very steep! And it's the same race as this trail half-marathon class (of course, different distance). Class meets Wednesdays and Saturdays. April 27–July 16. Learn more and sign up here.
Thrills & Skills: Hit your 10K PR
Starts June 6; $100. A six-week intensive of track and hill training to improve skills and speed. Goal race is the Jungle Run 10K on July 17 in Los Gatos. Meets Mondays and Wednesdays. June 6–July 17. Learn more and sign up here.
Fall Road Marathon Class: Chicago
Starts June 21; $200. 16-week program training for Chicago Marathon on October 9. Meets Tuesdays and Saturdays. June 21–October 9
Skyline to the Sea: Trail Marathon
Starts July 19; $150. 12-week program training for Skyline-to-the-Sea Trail Marathon on October 8 in Los Gatos. For experienced trail runners. Training routes on trails on weekends and on roads/track on weekdays. Meets Tuesdays and Saturdays. July 19–October 8
Fall Half-Marathon Class
Starts August 23; $150. 12-week program training for the Big Sur Half Marathon in Monterey on Nov. 13. Meets Tuesdays and Saturdays. August 23–November 6
NoBo 5K Getting Started Running
Starts August 24; $150. 12-week class training for a November 5K. Meets Wednesdays and Saturdays.
Speed Class: Run Your Fastest 5K
Starts September 13; $100. A six-week intensive of track and hill training to improve skills and speed. Goal race is the OktobeRun 10K on Oct. 22 in Redwood City. September 13–October 22
Running is more fun with Fleet Feet!
As well, our Thursday fun runs meet every Thursday evening at 6:30 p.m. The free, drop-in group runs vary from 3- to 6-mile routes around Menlo Park and Atherton.
If you're interested in signing up for a training group or would like more information, email Lisa.