We run training programs throughout the year to offer camaraderie, structure, skill-building clinics, and support to runners and walkers of all levels.
These coached programs include individual instruction; group runs; custom training plans; seminars on stretching, nutrition, cross-training, and form; race preparation and support; and a lot of fun! The classes run for four to 18 weeks. Most are directed toward specific goal races.
2016 TRAINING CLASSES
Skyline to the Sea: Trail Marathon
Starts July 19; $150. 12-week program training for Skyline-to-the-Sea Trail Marathon on October 8 in Los Gatos. For experienced trail runners. Training routes on trails on weekends and on roads/track on weekdays. Meets Tuesdays and Saturdays. July 19–October 8. Learn more and sign up here.
California International Marathon Class
Starts August 16; $199. 16-week program training for CIM in Sacramento on December 4. Meets Tuesdays and Saturdays at FFMP. (This class is run in conjunction with Fleet Feet Sacramento, so the registration link will take you to the FF Sac site--our training runs will be in Menlo Park, however. You'll be part of a larger Fleet Feet team on race day!) August 16–December 4. Sign up here. Email Lisa with questions here.
Fall Half-Marathon Class
Starts August 23; $150. 12-week program training for the Big Sur Half Marathon in Monterey on Nov. 13. Meets Tuesdays and Saturdays. August 23–November 13. Sign up here.
NoBo 5K Getting Started Running
Starts August 24; $150. 12-week class training for a November 5K. Meets Wednesdays at 6:30 p.m. and Saturdays at 8:30 a.m. Learn more and sign up here.
Speed Class: Run Your Fastest 5K
Starts September 13; $100. A six-week intensive of track and hill training to improve skills and speed. Goal race is the OktobeRun 10K on Oct. 22 in Redwood City. September 19–October 29. Learn more and sign up.
Running is more fun with Fleet Feet!
As well, our Thursday fun runs meet every Thursday evening at 6:30 p.m. The free, drop-in group runs vary from 3- to 6-mile routes around Menlo Park and Atherton.
If you're interested in signing up for a training group or would like more information, email Lisa.