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Runtalks

 

Our next speaker will be coach Vince Digneo

on running form and technique and the current hot trend of barefoot running.

 

Come learn from longtime Tattersoles coach

on Wednesday, August 25, at 7 p.m. at the store.

 

Hear a seasoned veteran's tips for running your best.

 

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Previous speakers

 

Thank you to Carolyn Collman for a fascinating talk on aquatic training. Read more about this innovative and effective technique for running smarter on her blog.

 

Thanks to Erin Paruszkewski from Dailey Method studios for a super demo on ways to keep your muscles in balance! Learn more at her website.

 

 

Thanks to Maren Sederquist of HealthFIT for a super tasty talk on what to eat to run better. Visit her site here.

 

 

Thanks to Robert de Stefano for a fascinating talk in March on how to sleep better. Read more about his sleep tips and tricks.

 

 

Thanks to triathlete Becky Lavelle for February's talk on tri training tips. Read her story here.

 

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Our runtalks are at the store at 7 p.m. on the last Wednesday of the month and feature fitness and health experts on ways you can run smarter.

 

If you have suggestions on speakers you'd like to see at our store, please email Lisa.