On Your Left

FFMP stories

Athlete of the Week: Leanne

Announcing Athlete of the Week: Leanne Meininger. Leanne started running with Fleet Feet earlier this year and immediately we felt her posi…

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Coach Dena's Corner: Holiday Training Tips

Keep your Fitness on Track During the Holiday Season Children wearing fuzzy scarves and warm knit hats, with rosy cheeks laughing as they ski…

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Cadence is Key

Every day, kids come home from track practice with instructions to lengthen their stride. Perhaps they are tired on the home stretch of a tou…

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Coach Dena's Corner: Mind Your Manners

Mind Your Manners on the Run – 5 Useful Running Etiquette Tips      Especially for new runners entering a race or join…

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Coach Dena's Corner: Neutral Head

  Although frequently I tell runners not to sweat the small stuff, sometimes advising athletes about the small stuff can help them sweat…

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Coach Dena's Corner: Drop your hands!

  High hands, tight shoulders                       Relaxed hands, more fluid gai…

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Athlete of the Week: Marty Pearce

Announcing Athlete of the Week: Marty Pearce. Marty is a champ! He ran his first half-marathon last month, at Capitola, and ROCKED it! Wow,…

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Nepal update

Thank you to all of the generous donors supporting the Run for Nepal and Tashi's rebuilding efforts. Together, you contributed $6,240! Thank…

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Athlete of the Week: Rosewyn Ford

Announcing Athlete of the Week: Rosewyn Ford. Rose started with FFMP in January, training with the Off the Couch class and subsequent No Bo…

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Athlete of the Week: Patricia Kuljian

Announcing Athlete of the Week: Patricia Kuljian. Patricia inspires us for her grit and determination.  She's a longtime runner with …

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